Triple Threat

With the 2016 Olympics fixed in our feeds, it’s pretty victorious, clenching any sort of bling between your teeth. This race wasn’t in Rio, but it was 5,761 miles from the vibrant energy of Brazil. For the uninitiated, Triathlon was born in the 70s by the San Diego Track Club, to switch up the vigorous hardship…

TRACKMAFIA. THE DM FROM LANE 1.

London has become a city of energy. Fact. One of the best views of a sweat-fueled skyline is from the track. Out West, amongst a broad stretch of red tarmac and box fresh palm trees, is a custom built running community called Trackmafia. On the ‘little island‘ of Paddington Recreation Ground sneakers are optional, energy is mandatory,…

CRUEL WORLD. CONCRETE CHANNEL.

 Firstly, I love LA. I run a  business from there and visit often. The last few days were spent with friends, sucking Blue Bottle cold brew, drinking $12 space dust juice, and catching up at that wellness lounge….so LA, right? But there must be more. On our last boojie day we went to check out…

LOS ANGELES HOTEL REVIEW | ACE HOTEL DTLA

When I arrived to the Ace Hotel in Downtown LA, Room 1301 greeted me with a postcard hand-Sharpied with ‘you got this Tils’, a cold Japanese beer and a bag of Brooklyn chips. How did the staff know this would be the perfect greeting after a long-haul flight… LA’s 13 story high-rise, Ace Hotel ascends…

Stay. Fresh.

 Undo ordinary.com No matter where you are headed, vacation or world domination, at some point we will all leave the comfort of our gym, spin bike, or Jane Fonda box set. I have been infatuated with travel since I was a child. I haven’t been everywhere yet so there’s really no reason to stop my…

Hold on tight. Roll Out.

Who says you can’t ride the whip 55km? Dalston to the deeps of Essex. Done did it. Rollers c/o Bianchi. Mad numbers on the RPM.  

UNDOORDINARY:NYC We Run Beijing

Watch the VIMEO here In our latest Q&A we changed up the tempo to a city digitally eons ahead, but barely visible to the running crew hype, until now. #WERUNBEIJING Up until a year ago runs and routes in Beijing happened without any discernible context. Crews were mostly incoherent, Guerilla running was unheard of, and runners darted…

CHAMP MAGAZINE. A LIFE AQUATIC: Further Insight Into London’s Zaha Hadid-designed Olympic Pool (and exactly how to get there)

Neo-futuristic architect Zaha Hadid’s extraordinary wave-like structure habitating London’s Olympic Village is not ‘just a sculpture’. The functional landmark is open to the public, and one of the greatest representations of experiential, and ground-breaking design of this decade. The Olympic games unites nations through movement, creativity, architecture and design, and holding the games in your…

GYMBOX /// Lucky 7 – Is it possible to train every day for a week?

Gymbox Bikes & Beats instructor and fitness junkie Tilly Stasiuk challenged herself to a 7 day sweat challenge. “For me it’s a habitual thing – like when you were a kid a you would play every day” she says. So, what are you waiting for. Go play! I teach Bikes & Beats at Gymbox and run a large fashion business. I…

Real Life Ironlady

I’m not a doctor by any stretch. I’m a writer, a business owner, a student of Naturopathic Nutrition, and a runner (well I used to be). The internet is a tool to take anything anywhere. Most of the time, I forget to be a writer and just do the business. With the last few months…